Employee Wellness
Mission:
To provide employees with policies that support good health, an environment that is conducive to good health and opportunities for employees & their families to engage in behaviors that maintain and improve good health.
HIGHLIGHTS
General Health Awareness & Education
• Employee Health Nurse available for general health questions, physician referrals, stress management and assistance with accessing local services; Contact Tana Moz, R.N. (897-2522)
• Monthly employee Wellness Program Calendar detailing any opportunities for the month
• Flu shots every fall at each AMC location
Lactation Support
• Lactation Areas, pumps & supplies in Saranac Lake, Lake Placid & Tupper Lake
o Contact Carrie (897-2212) for more information
Fitness
• Employee fitness facilities available in Saranac Lake, Tupper Lake & Lake Placid
o See Fitness Facility & Personal Training information sheet for details
• Personal fitness training sessions with an Athletic Trainer available in SL, TL & LP
o See Fitness Facility & Personal Training information sheet for details
• Guts & Butts Fitness class offered every Tues. & Thurs. in Annex, SL from 12:15-12:45 PM
• Guided Hikes, Snowshoe & Ski outings - dates & details on monthly calendars
• Workout Binder available at each location with colored pictures or exercises, routines & circuits
• Walking route brochure including short walks from each campus available upon request
Smoking Cessation
• Stop Smoking Voucher Program - AMC pays for 1st month & 3rd month of a three (3) month treatment cycle - includes nicotine replacement therapy and/or pharmaceuticals
o Contact Linda (897-2274 or pager 923-2274) for an appointment
o See Stop Smoking Voucher Program information sheet for details
Stress Management
• Employee Assistance Services offered through EAS Program. Access services by calling 1-800-724-0747.
Weight Management
• Weight Watchers program meets Tuesdays 4:30-5:30 in the Redfield Board Room
o Contact Sheila Young (897-2745) to register & for payment information
• Weight Management New York program (Medically Supervised Food Replacement) fee reduction
o Contact Sandy (897-2455) for more information
o Includes an exercise challenge class; contact Andrea (897-2271).
| Contact Jessica Fraser (523-8353 or jfraser@amccares.org) for more information about any employee wellness program, service, activity or opportunity. Please share your feedback and suggestions at any time or join the Employee Wellness Team. Look for updates on AMC's Intranet (http://web.amccares.org) or AMC's Website (www.amccares.org) under Employee Center; Employee Wellness. |

AMC is accredited by the Healthcare Accreditation Facilities Program.

Adirondack Medical Center's Bariatric Program and Dr. Michael Hill have been designated as a Center of Excellence by the American Society for Bariatric Surgery.